Class Schedule

Click Below to Choose Your Class Type

  • monday

    • Crossfit

      5:00 am - 6:00 am
    • Crossfit

      6:00 am - 7:00 am
    • SHAPE

      7:00 am - 8:00 am
    • Crossfit

      12:00 pm - 1:00 pm
    • Open Gym

      3:00 pm - 4:30 pm
    • Crossfit

      4:30 pm - 5:30 pm
    • Crossfit

      5:30 pm - 6:30 pm
    • Crossfit

      6:30 pm - 7:30 pm
    • SHAPE

      6:30 pm - 7:30 pm
  • tuesday

    • Crossfit

      5:00 am - 6:00 am
    • Crossfit

      6:00 am - 7:00 am
    • Olympic Weightlifting

      7:00 am - 8:00 am
    • Crossfit

      12:00 pm - 1:00 pm
    • Open Gym

      3:00 pm - 4:30 pm
    • Crossfit

      4:30 pm - 5:30 pm
    • Crossfit

      5:30 pm - 6:30 pm
    • Crossfit

      6:30 pm - 7:30 pm
  • wednesday

    • Crossfit

      5:00 am - 6:00 am
    • Crossfit

      6:00 am - 7:00 am
    • SHAPE

      7:00 am - 8:00 am
    • Open Gym

      8:30 am - 9:30 am
    • Crossfit

      12:00 pm - 1:00 pm
    • Open Gym

      3:00 pm - 4:30 pm
    • Crossfit

      4:30 pm - 5:30 pm
    • Crossfit

      5:30 pm - 6:30 pm
    • Crossfit

      6:30 pm - 7:30 pm
    • SHAPE

      6:30 pm - 7:30 pm
  • thursday

    • Crossfit

      5:00 am - 6:00 am
    • Crossfit

      6:00 am - 7:00 am
    • Olympic Weightlifting

      7:00 am - 8:00 am
    • Crossfit

      12:00 pm - 1:00 pm
    • Open Gym

      3:00 pm - 4:30 pm
    • Crossfit

      4:30 pm - 5:30 pm
    • Crossfit

      5:30 pm - 6:30 pm
  • friday

    • Crossfit

      5:00 am - 6:00 am
    • Crossfit

      6:00 am - 7:00 am
    • SHAPE

      7:00 am - 8:00 am
    • Crossfit

      12:00 pm - 1:00 pm
    • Open Gym

      3:00 pm - 4:30 pm
    • Crossfit

      4:30 pm - 5:30 pm
    • Crossfit

      5:30 pm - 6:30 pm
    • Crossfit

      6:30 pm - 7:30 pm
    • SHAPE

      6:30 pm - 7:30 pm
  • saturday

    • Open Gym

      8:30 am - 9:30 am
    • Crossfit

      10:00 am - 11:00 am
  • sunday

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